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"Being a management and quality professional myself (a doctor into healthcare & hospital management) and experience in handling organisations, I really enjoy reading your column. Written in a simple format, it is very straightforward, clear and precise, yet very practical, informative and inspiring." Dr. Shekhar Mehta MBBS, MHM (UK), PGD-PPHC, PGD-PC, PGC-PPM, Healthcare & Hospital Management & Chief Consultant at DM Group & Eurohealth Systems, DHCC, Dubai
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Dealing with stress at school - 31 August 2010
Back-to-school stress in very young pupils … -
Managing pressure at work: Networking and social behaviour - 10 August 2010
A good business network group is very like an elite social circle … -
Managing pressure at work: Learning to deal with aggression - 03 August 2010
Anger management is an important part of stress management training … -
Managing pressure at work: Let's take a cue from camels - 27 July 2010
Milking parlour is undoubtedly a workplace … -
Managing pressure at work: Managing the wall of silence - 20 July 2010
The prospect of an interviewee quietly thinking out a good answer … -
Resilience sets achievers apart - 13 July 2010
Through resilience and stamina the impossible can be achieved … -
Wrong calls are no excuse to lose it - 06 July 2010
Last week, I was here in Dubai … -
Posture-related workplace stress - 22 June 2010
A new report from the UK's Chartered Society of Physiotherapy … -
Fast food raises workplace stress - 15 June 2010
Hearing the national debate … -
Rocky roads of the Middle East - 08 June 2010
Many foreigners might be surprised … -
Managing pressure at work: Don't abuse right to social media - 01 June 2010
The number of users of the social networking site … -
Take deep breaths when you are tense - 25 May 2010
A few weeks ago, this column introduced the theme of Emotional Intelligence … -
Silent suffering may just kill you - 18 May 2010
They call it "solitary silence" … -
Managing pressure at work: Volcano leads to corporate change - 27 April 2010
A poll of 600 of the UK's leading employers … -
Chill out to remember more - 13 April 2010
A fascinating new insight … -
Enforced leisure has benefits - 06 April 2010
A typical reaction … -
Make the best of every situation - 30 March 2010
It is ironic … -
Cutting through email overload - 23 March 2010
The biggest challenge is to step away … -
Role of emotions in assessing IQ - 16 March 2010
The limitations of the IQ Test … -
Always expect the unexpected - 09 March 2010
Adapting to sudden changes … -
Sleeplessness and performance - 02 March 2010
We're always told we should make sure we get plenty of sleep … -
Dubai: Resilient despite hardship - 23 February 2010
Well according to the latest figures … -
Training staff pays dividends - 16 February 2010
Among many other distinctions … -
A mix of vision and sheer guts - 09 February 2010
The prospect of visiting the world's highest observation deck … -
Managing stress at work: Warm hearts shine through - 02 February 2010
At one small firm … -
Managing pressure at work: Looking forward in the new decade - 26 January 2010
Logically, there is nothing significant about a new digit in the date … -
Smoking divisive in the workplace - 19 January 2010
There are not many people now who would really want to put the clock back … -
Burj Khalifa floors its critics - 12 January 2010
There was immense global interest … -
Managing pressure at work: Rich lists in poor years - 04 January 2010
The 2009 Arab rich list … -
Get linked in to your business - 30 December 2009
Social business networking … -
City of Life shows symbiotic Dubai - 22 December 2009
Filmed entirely in Dubai … -
Smaller business equals less stress - 15 December 2009
The global survey by Regus … -
Stress of vanishing lunch breaks - 08 December 2009
To be seen at your desk between noon and 2pm … -
A world centre of excellence - 01 December 2009
Since the collapse of Lehman Brothers in the US last year … -
Managing pressure at work: Different levels of listening - 24 November 2009
Recently, I wrote about my part in launching UK's 'National Stress Awareness Day' … -
Quitting the fast lane can do good - 17 November 2009
Watching those teams of men down in the bay … -
Spreading the word on stress - 10 November 2009
You can imagine how fulfilling it was for me … -
Not just a gleam of optimism - 03 November 2009
I detected an abundance of confidence … -
Dubai emerging leaner, stronger - 27 October 2009
Knowing the Dubai business world as I do … -
New light on e-mail stress - 20 October 2009
As a specialist in work-related stress … -
Stigma shadows mental illness - 13 October 2009
In the run-up to last week's World Mental Health Day … -
Learn how to walk off stress - 06 October 2009
UAE residents are only walking half the distance they should … -
Curious effects of realty cycles - 29 September 2009
House-prices are down by almost half … -
Stretching out reduced salaries - 22 September 2009
When you hear about redundancies in the media … -
Technologies have their limits - 15 September 2009
If any business centre … -
The value of an exit interview - 08 September 2009
The exit interview … -
Economic value of a makeover - 01 September 2009
Dubai and London … -
Back-to-school a stress for parents - 25 August 2009
To me, the handling of back-to-school pressures … -
Make use of the 'survival smile' - 18 August 2009
A smile costs you nothing … -
How to shine in job interviews - 11 August 2009
Job interviews combine so many different kinds of stress … -
Stress relief on track in Dubai - 04 August 2009
The opening of the Metro … -
Relocation need not be stressful - 28 July 2009
Apart from a major accident such as a fire … -
Don't fall victim to being a 'thief of time' - 26 July 2009
Key time management … -
Constructive criticism is safer - 21 July 2009
Stress can often be relieved by grumbling … -
Sheer strain of life at the top - 07 July 2009
The dramatic death of Michael Jackson … -
Brainstorming is not stress-proof - 30 June 2009
Brainstorming sessions are meant to be the offer you can't refuse … -
Fixating on flu figures of no help - 23 June 2009
So the swine flu threat has now been officially graded as a pandemic … -
Accident risk up due to stress - 18 June 2009
I have often been involved in the aftermath of industrial accidents … -
Coping with constant change - 09 June 2009
Just eighteen months ago … -
Always stand out from the crowd - 04 June 2009
A year like this … -
Self-belief helps overcome odds - 27 May 2009
Dubai is expected shortly to welcome ... -
Unemployment can make you ill - 19 May 2009
The link between unemployment and poor health ... -
Fostering a sense of shared values - 12 May 2009
It is reported that the new Dubai Metro ... -
Ties that bind family companies - 05 May 2009
Exactly a year ago, I had the privilege ... -
Accepting the depressing reality - 28 April 2009
Perhaps you celebrated Depression Awareness Week ... -
Book reading relieves stress - 21 April 2009
Hard on the heels of my column about the value of music therapy ... -
The real value of motivation - 14 April 2009
Perhaps you felt as cheered as I did ... -
Healing effects of art and music - 07 April 2009
If you attended the recent Abu Dhabi Music and Arts Festival ... -
Pregnancy care in the office - 31 March 2009
It had to happen ... -
The green isn't gained from envy - 24 March 2009
Any magazine publisher intent on boosting flagging sales ... -
When debates are not gender neutral - 17 March 2009
The usual conflict that is often apparent between men and women in the boardroom ... -
Recession gives rise to office rage - 10 March 2009
Everybody has noticed it ... -
Stress of interim management - 03 March 2009
The practice of hiring temporary managers ... -
Emotive issue of managing absence - 24 February 2009
Is Absence Management a function that you can outsource? ... -
What makes up corporate theft? - 17 February 2009
A company's ownership of its equipment ... -
Appraisals key to productivity - 10 February 2009
Nearly a third of employees in the Middle East ... -
Dealing with the sickness-culture - 03 February 2009
Many of my UAE clients are interested in hearing about workplace developments ... -
Relocation stress a major concern - 27 January 2009
It will be a relief for the UAE expatriates ... -
Spouse effects in the workplace - 20 January 2009
The idea of employing a married couple ... -
Don't fret over gloomy forecasts - 13 January 2009
The first days of 2009 have proved fertile ground for forecasts by business experts ... -
Irrational fears can hit morale - 30 December 2008
Take a worst-case scenario ... -
Trauma linked to redundancy - 23 December 2008
A year ago in this column, I raised the less-understood topic of "Survivor Guilt" ... -
The answer lies in style management - 16 December 2008
With the credit crunch now hardening into world recession ... -
The inefficient electronic office - 09 December 2008
Twice before, this column has singled out e-mail as a factor in excessive workplace pressure ... -
Complex world of 'Queen Bee' - 02 December 2008
Fact: Women working for a female boss are more stressed-out than when they work for a male ... -
Compassionate yes, but not casual - 25 November 2008
The decision on whether or not to grant an employee compassionate leave ... -
Let salary issues stay confidential - 18 November 2008
By tradition, your salary is a private matter ... -
Handling the high-flyer - 04 November 2008
If you find you've got a 'star performer' in your department ... -
The flaws of age discrimination - 28 October 2008
London: The British employment laws which prohibit age discrimination ... -
Take a breather, keep the edge - 21 October 2008
The standard corporate reaction to the credit crunch ... -
The myth of indispensability - 13 October 2008
As the credit crunch worsens ... -
Quitting work - for a baby! - 07 October 2008
It is perhaps the ultimate workplace stressor ... -
Virtual assets security in focus - 30 September 2008
Workplace security has shifted its emphasis ... -
Caring no less for their work - 23 September 2008
In the UK, with its ageing population ... -
Resilient at the toughest times - 16 September 2008
If you're worried about rising costs and escalating rents ... -
A touch of the Ramadan spirit - 08 September 2008
The wider community's reaction to Ramadan ... -
Shock effect of credit crunch - 01 September 2008
Surely it can't be happening in Dubai - not here, of all places! ... -
Organising your thinking time - 26 August 2008
It's a branch of time management that's not usually covered in the manuals ... -
Winning medals in corporate world - 19 August 2008
The Olympic Games manage to hold the attention of millions ... -
Overlooked for promotion - 12 August 2008
As an adviser to corporate business on personal development ... -
Maddening pace of e-mail dialogue - 05 August 2008
Two recent reports from the UK confirm the relentless rise of e-mail-related stress ... -
Role of stress in road accidents - 29 July 2008
The startling rise of almost 50 per cent in fatal road accidents ... -
Proven value of the 'power nap' - 22 July 2008
With our sort of climate, this surely ought to be 'siesta' country ... -
Female 'stage fright' in the UAE boardroom - 08 July 2008
In the UAE, where not all managers have fully adjusted to the sound of a female voice in the boardroom ... -
Breaking bad news at workplace - 30 June 2008
The duty of breaking bad news ... -
Drawbacks to flexible working - 23 June 2008
Flexible working has generally received a good press ever since it was introduced ... -
Using tough love to get results - 16 June 2008
The skills shortage in industry is focusing attention on how to grow your own high-flyers ... -
How and when to say 'no' to a request - 09 June 2008
The 'yes/no' response may sound like something small and mechanical ... -
Learning from family businesses - 02 June 2008
Last week, it was my privilege to present the final keynote at a major UAE conference on family business ... -
Role of laughter in anti-stress therapy - 20 May 2008
The popular folk-idea that 'Laughter is the Best Medicine' ... -
Making incentives more inventive - 13 May 2008
If anyone doubts the continuing importance of employee incentives ... -
Cyclical rhythms of work and rest - 06 May 2008
The increasingly blurred distinction between being 'on-duty' and 'off-duty' has played havoc with our traditional rhythms of work and rest ... -
Motivational theory and key managers - 28 April 2008
When a key manager moves on to a new job ... -
Advantages of multicultural teams - 21 April 2008
As Dubai becomes steadily more multicultural ... -
Plan for disaster before it's too late - 14 April 2008
After the Al Ghantoot traffic pile-up ... -
Lighting up both the sides of life - 08 April 2008
With my English background, the new plans to turn Dubai Creek into the cultural hub of Dubai city instantly spark-off two reactions ... -
Email-related stress in the workplace is a growing problem - 01 April 2008
A few months ago, I singled-out emails as a growing workplace stressor ... -
Fast track to post trauma recovery - 27 March 2008
Just the other week, I warned in this column of the need for self-restraint on the road ... -
Office layout can relieve pressure - 18 March 2008
In trying to identify the workplace pressures that can cause stress ... -
The shock of a workplace suicide - 11 March 2008
A suicide in the workplace is fortunately a very rare occurrence ... -
Importance of delegating jobs - 04 March 2008
One of the commonest complaints about a manager ... -
Virtual bullying at the workplace - 25 February 2008
Workplace cyber-bullying is a particularly unwelcome side-effect of the hi-tech office ... -
Avoiding stress during holidays - 19 February 2008
Workplace stress is usually about mounting pressure around the office ... -
Stress of public speaking at work - 11 February 2008
Many executives do not realise that a large part of their job often involves some form of speaking before an audience ... -
Health and work stress: The link - 04 February 2008
In the wake of last week's biggest-ever health conference in the Gulf ... -
A formula for stress-free driving - 29 January 2008
For Dubai's motorists, the New Year has not begun well ... -
How to succeed in working from home - 22 January 2008
It is well-known that holidays cause stress ... -
When pressure turns into violence - 15 January 2008
There are few workplace experiences that are so stressful as witnessing a sudden outburst of violence ... -
Work stress and UAE dimension - 08 January 2008
The very conditions that have enabled Dubai's explosive commercial success ... -
Taking a critical view of regulations - 01 January 2008
Regulations are such an ever-present feature of office life ... -
How not to get lost in your mails - 24 December 2007
A curious feature of today's business life is that the 'emergency-crisis' atmosphere has now taken over as the norm ... -
Do you have enough hours in the day? - 17 December 2007
If you find yourself complaining too regularly about 'pressure on your time' ... -
The positive side of writing reports - 10 December 2007
For a busy director, the writing of a major report can generate a surprising degree of stress ... -
Role of networking in job-hunting - 03 December 2007
Job-hunting should be the engine that drives your career ... -
A misunderstood stress symptom - 27 November 2007
In the aftermath of a traumatic event, such as a fire or an air-crash ... -
Stress of living the expatriate life - 20 November 2007
And if the Dubai way of life is stressful enough for a local ... -
Handling Dubai's traffic chaos calmly - 13 November 2007
Notwithstanding the opening of the new floating bridge over the creek ... -
Change offers a growth opportunity - 06 November 2007
Any prospect of major organisational change ... -
The art of moving negotiations forward - 29 October 2007
Anyone who regularly conducts negotiations soon learns a good deal about the theory of conversation ... -
Eternal cycle of goals and rewards - 22 October 2007
Today's workplace is clearly asking for burnout ... -
How to keep fit in today's workplace - 15 October 2007
Managing personal stress is basically one long challenge ... -
Over-attending isn't a workplace virtue - 09 October 2007
We all know about the ever-growing external pressures that force us to work longer and longer hours ... -
Outsiders make better mediators - 02 October 2007
Workplace stress often leads to situations where colleagues refuse to work together or even speak to each other ... -
How to deal with bullying from below - 25 September 2007
Bullying is commonly identified with the abuse of visible power ...
