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Mediation and dispute resolution for conflicts

"Show Stress Who's Boss!"
by Carole Spiers

Discover 4 Easy Steps to Beat Your Stress Today!






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Lifestyle Management Course BETTER
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FREE 6-week
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'Pull An Elastic Band Too Far - It Breaks'

How Pressure Turns to Stress


… and how to wrestle it down, gain control of your day, and live the 'work hard, play hard' life
others only talk about.

Keynote speech ny motivational speaker Carole Spiers - "Pull an elastic band too far - it snaps" - delivered
live from the Institute of Leadership and Management.

  • Acknowledging just how much stress costs industry - and all of us
  • Successfully keeping a handle on stress - one hallmark of an achiever
  • Encouraging people to come out and talk about stressful effects
  • Fighting it with your mind and body - a whole hearted survival philosophy
  • "There aren't enough hours in the day" - that classic danger signal
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'Pull an Elastic Band too far - it Breaks!' 'Pull an Elastic Band too far - it Breaks!'
Stress Awareness Audio CD £9.99

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