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Mediation and dispute resolution for conflicts

"Show Stress Who's Boss!"
by Carole Spiers

Discover 4 Easy Steps to Beat Your Stress Today!






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'Positive Action Against Stress' - Instant Stress Relief Tips


Who says there are no easy solutions to stress?
Try these 10 tips from the UK's No.1 stress guru - Carole Spiers

You need the book that spells out the basics

  • How pressure mounts up beyond endurance
  • The symptoms and psychology of stress
  • 10-point strategy for managing stress-levels
Handy Pocket-primer giving clear overview of this topical subject

Ideal for conferences, handing out at training programmes, health promotion events, induction packages. Can be custom printed as your own corporate publication.

  • How pressure builds up into stressful situations
  • Recognising physical signs of stressed individuals
  • Common stressor-elements in workplace routines
  • Basic 10-point strategy for managing stress levels
  • Stress questionnaire about your work and lifestyle

Get to know the basics of stress control now, with this little introductory pocket manual, ideal for distributing to your management, handing out at seminars, or including in delegate-packs - with customised elements and branding incorporated, if you prefer.

These user-friendly listings and diagrams give you a helpful overview of a complex subject, clearly itemising the roots of stress, helping you to spot problems early, and adopt a proven strategy for solving them as part of your corporate anti-stress policy.

Proven? Yes, the author, Carole Spiers is an internationally acknowledged expert in stress management, and her firm has been consulted by blue-chip clients of the calibre of Panasonic, Walt Disney, Rolls Royce, Shell and Burger King.

So start your stress-management agenda on the right foot.

Buy Now!


Positive Action Against Stress'Positive Action Against Stress'
Instant Stress Relief Tips £5.00
Handy Pocket-primer giving clear overview of this topical subject

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