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"Show Stress Who's Boss!"
by Carole Spiers

Discover 4 Easy Steps to Beat Your Stress Today!

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If You Need Quick Answers On Any Stress-Related Topic,
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… packed with facts from Carole's keynote presentations
and designed for busy people who need stress management solutions, that work!

"Your Special Report on Resilience was excellent. It gave me the skills I needed to manage challenges both in my business and at home. I now feel confident to manage my department more effectively"
Gail Lucas, Marketing Director, Equilibrium Publishing

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If you'd like a sneak preview at our Resilence Report, take a look here:

'Resilience' is the new buzzword for the process of adapting well in the face of adversity, trauma, tragedy, threats or other 'stressors'. It's how we 'bounce back' from difficult situations. And fortunately resilience isn't a characteristic that we either do or don't have. It involves behaviours, thoughts and actions that can be learned and developed … more

Have a look at some of the titles that are available for immediate download:
  • "Discover how to become a better listener"
  • "Absent without leave"
  • "The human side of change management"
  • "Conquering family business pressure"
  • "Culture is everything"
  • "Show stress who's boss!"
  • "The DNA of a healthy workplace culture"
  • "Taking the lid off workplace bullying"
  • "All the rage"
  • "How to prevent email overload"
  • "Find out how to manage your own day"
  • "Learn how to become more resilient"
  • "Setting out your stall"
  • "The secrets to manage the stress of working from home"
  • "They all want a bit of me"
  • "Psychosocial Care for people affected by major incidents, disaster and other traumatic events"
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