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It gave me the skills I needed to manage challenges both in my business and at home.
I now feel confident to manage my department more effectively"
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'Resilience' is the new buzzword for the process of adapting well in the face of adversity, trauma, tragedy, threats or other 'stressors'. It's how we 'bounce back' from difficult situations. And fortunately resilience isn't a characteristic that we either do or don't have. It involves behaviours, thoughts and actions that can be learned and developed ... more >>>
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