What are Energiser Sessions?
Embark on a Journey to Wellbeing: Join our exclusive 30, 60 or 90 minutes online Energisers, entitled ‘REFRESH & RECHARGE’.
Get ready for a transformative experience like no other. At our energising wellbeing sessions, we have carefully curated a lineup of experts in health and wellbeing, along with virtual presenters who excel in their respective fields.
Experience a range of Energiser Moments that cover everything from identifying stress to unlocking the benefits of desk yoga. Whether you have 30, 60, or 90 minutes to spare, we offer sessions tailored to your needs, including team-building exercises that foster collaboration, camaraderie, and fun.
Our sessions provide valuable insights on stress reduction, resilience building, and overall improvement in mental health and wellbeing.
Welcome to our virtual sanctuary – a platform dedicated to providing actionable strategies for thriving in today’s dynamic workplace. Join us for a journey of growth, team bonding, and moments of fun!
We look forward to welcoming you.
What is Being Said
“The REFRESH & RECHARGE Energiser series presented by CSG’s team of experts were nothing short of outstanding. Their professionalism and expertise shone through, delivering content of the highest calibre.
Our experience working with CSG has equipped our team with the necessary skills to tackle stress head-on.
We are immensely grateful for their guidance and wholeheartedly endorse their stress management programme.”
Rachel Gunning, Independent Specialist Practitioner in Occupational Health