Discover How You Can Introduce & Maintain
Mental Health First Aiders In Your Workplace

Learn How...With Expert Carole Spiers

Do you want to introduce Mental Health First Aiders into your workplace?

Do you need to provide support and training to your existing MHFA team?

Speak to Carole Spiers, who founded one of the original First Contact Listening teams 20 years ago in the UK. Carole was a Samaritan for over 21 years and was also was appointed as an Expert Witness to the UK Courts on the subject of stress risk assessment.

Her experience will be invaluable to you if you want to establish a MHFA team or would like some guidance for ongoing support and training.

Book your call with Carole Today.

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Brief Glimpses Of Carole's Insights

BBC News – International Stress Awareness Week 2019

On 6th November 2019, BBC News interviewed Carole about International Stress Awareness Week 2019 BBC News London

London Live – International Stress Awareness Week 2019

On 6th November 2019, Carole spoke with London Live about recognising the symptoms of stress and identifying critical signs.  London Live

Sky News – International Stress Awareness Week 2019

On 3rd November 2019, Carole spoke with the team at Sky News regarding ISAW 2019 and gave some tips on identifying and managing stress.  Sky News London

Courtesy Costs Nothing

Reducing workplace stress through simple common decency and good manners – so easy when you think of it. So think of it.  On Platform in London

Technology – Friend or Master?

Does Hi-tech cause Hi-stress? Not if you keep your connectivity under control. Then you can enjoy the blessings of a flexible day’s work.  BBC World TV

Stress – the Warning Signs

Pressure can sometimes be good for you. Stress never. A stress expert offers you perhaps the most user-friendly lifestyle guide ever.  Studio One TV – Dubai

Carole In The Media

Think Before You ‘Send’

Cyber bullying. Hurtful emails you can’t retract. Yet so often unintended. Score points in business with today’s e-messaging etiquette.  Studio One TV – Dubai

Managing Those Longer Hours

Long hours are with us. Combat the pressures with a healthy corporate culture. Work hard. But don’t feel guilty about relaxation – and fun.  LBC Talk Radio

Aspiration v. Envy

Wanting more is OK. Trying to live other people’s lives isn’t. Taking up the old debate over whether money buys happiness.  BBC Working Lunch TV