Stress Awareness Programmes - Carole Spiers Group

Spot Stress Triggers and Issues Before They Happen

By Introducing Mindfulness Masterclasses, Wellbeing Programmes or Resilience Workshops

Stress Awareness

We offer a wide range of wellbeing programmes to senior teams who are dealing with work related stress and specialise in delivering practical stress management tools using modern mindfulness techniques.

Work stress often overflows into employee’s personal lives, affecting their relationships with family and friends. A lack of emotional support at home causes even more stress, becoming a vicious cycle that is difficult to break. CSG works to help reduce the original cause – their stress at work. The other areas improve naturally when this main stressor is gone.

Leadership teams and CEOs affect many parts of your business, and the lower their stress level, the more focused they will be. We help them understand that stress is not only a productivity issue, but a health and safety issue as well. Being at ease will give them a strong competitive advantage.

Benefit from our 30 years’ experience and we’ll provide the right wellbeing solutions for your business.

Busy managers also endure a large amount of stress. Our customised programmes will allow them to understand what is causing the stress, and helps them find solutions to reduce it. They will, through training, also learn to identify stress in employees and support them when needed.

We work with employees to help develop resilient teams by helping them identify the warning signs of work stress, and showing them ways to cope using proven stress reduction techniques. This allows them to cope with any existing or new business demands.

When your executive team, managers and employees all have the awareness and resources they need to identify and stop work stress in its tracks, your company will be on its way to putting health, happiness and wellbeing at the heart of your business.

Find out which programme could suit your business today.