Stress Management, Mental Health and Wellbeing Programmes

Putting health, happiness and wellbeing at the heart of your business.

Stress Management & Wellbeing Services

The health of your employees should be a top priority, particularly when employees are facing many different challenges in today’s economic environment. The physical and mental health of your staff is a requirement that can dramatically affect the profitability of your business.

Organisations can improve employee mental health and wellbeing by introducing initiatives to help their employees reduce workplace pressure, such as:

  • Employee stress management training
  • Techniques to help manage change
  • Mental health and coaching initiatives

Our mental health and wellbeing programmes include coaching and training initiatives that are designed to support and complement your wider employee wellbeing strategy.  They educate and support your employee’s physical and mental health, enabling them to improve the way they cope with workplace stress and manage uncertainty and change.

A health and wellbeing programme is a long-term commitment that, with commitment and dedication from the top-to-bottom, will increase productivity, improve staff retention and enhance your company’s reputation.

Stress Management & Mental Health Services

CSG has decades of experience in the field of employee wellbeing. We’ve created incredible stress management and personal resilience programmes that are interactive, pragmatic and memorable and companies of all sizes to look after their employee’s health and mental wellbeing. 

Every stress management programme provides clear action plans for ongoing behavioural change through:

  • Supporting individuals to build their own resilience levels and manage workplace pressure 
  • Equipping managers with the tools and skills to communicate effectively
  • Providing teams with the knowledge on how to look after their own health and mental health solutions

Each programme includes group activities that help to avoid cognitive overload. This ensures employee engagement and participation whilst experiential learning element keeps things memorable.    

No two companies are the same and our approach is to work with our clients to ascertain their current challenges and then provide the most effective solution that suits their requirements and budget.

Customised Training And Coaching Programmes

Our training programmes range from a half to two days and are designed to provide the skills, confidence and capability to improve employee wellbeing and support your wider wellbeing initiatives and strategy.

Our courses can include:

  • Resilience and Mental Health Coaching
  • Health and Wellness Training
  • Mindfulness Training
  • Business Communication Skills
  • Effective Stress Management
  • Thriving Through Organisational Change
  • Employee Emotional Intelligence

We’ll equip your executive team, managers and employees with the awareness and the resources that they need to ensure that mental health, employee happiness and workplace wellbeing are at the heart of your successful business!

Benefit from our 30 years’ experience as we provide the right wellbeing solutions for your business.


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