Stress Management, Mental Health and Wellbeing Programmes

Putting Health, Happiness and Wellbeing into the Heart of Your Business.
All Programmes Are Delivered Remotely or Face-to-Face

Stress Management

Stress management training delivered face to face or remotely for the senior team and all employees. Instant access to tools and skills to build resilience and bounce back from stress.

Mental Health

Mental health awareness, foundation training, supervision and refresher training for the Mental Health First Aider in the workplace. Delivered by instructors approved by the Royal Society of Public Health.

Health & Wellbeing

Proactively addressing physical wellbeing, through a strong foundation in nutrition, immune boosting, energy management, sleep, intentional rest, exercise and staying brain fit.

Stress Management Training

CSG has years of experience in delivering stress management training, from the boardroom to the shop floor.

Due to the current pandemic, working from home is the ‘new normal’ with most organisations now reliant on technological solutions. However, mental health and employee wellbeing are the key factors in the working environment of those now having to work remotely.

Our suite of 8 one-hour remote training programmes are specifically designed for delegates during this time, and include:

How to Work Remotely but Productively: maintaining morale
How to Communicate Effectively: online or by phone
How to Keep Motivated: maintaining a sense of purpose
Managing Relationships: domestic and work-related
From Office Working to Home Working: boundaries and structure
Making Quarantine Productive: using your time effectively
Mindfulness: finding peace in a turbulent world
Ways of Building Resilience and Reducing stress: tips and techniques

Our programmes are customised to your specific requirements and we look forward to working alongside you.

Mental Health First Aid Team Training & Support

It is very encouraging to see that MHFA Volenteers are being introduced into industry. However, in order to keep them safe in their role and ensure that the organisation is demonstrating their duty of care.

CSG offers three services:

On-going Supervision for Mental Health Advisors
Choose from a range of cost effective options
Refresher training for Mental health Advisors
Maintaining and improving knowledge and skills
Expert advice for those wishing to establish a MHFA team
Guidance for on-going support and training for the team

Find out how CSG can support your MHFA team initiative.

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Health and Wellbeing is Good for Your Business

The health of your employees should be a top priority, particularly when employees are facing many different challenges in today’s pandemic.

With the right wellbeing content, you can engage, educate and inspire employees to take action to feel their best, so they can do their best.

Purpose led wellbeing initiatives that put people first will drive healthy profits. A holistic wellbeing programme is more than just a solution to contain costs and improve the lives of employees, it is a proactive way to enhance engagement, attract and retain top talent.

TAILORED STRESS MANAGEMENT AND WELLBEING PROGRAMMES WILL HELP YOU, YOUR BUSINESS AND YOUR EMPLOYEES WORK PRODUCTIVELY THROUGH DIFFICULT TIMES.

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What Our Clients Say About Us

Within the global container industry, we are well aware of the importance of resilience but Carole was able to powerfully dramatise it as a theme whilst at the same time providing and delivering proven strategies that have been successfully implemented by team members in order to work and thrive under pressure. I was greatly impressed that her audience was so absorbed in her presentation and in these times of rapid organisational change within the industry, I am sure that her keynote address will soon be inspiring and motivating other groups within the Maersk organisation.

Kevin Furniss | APM Terminals Management B.V.

VP, Head OF HSSE

Carole Spiers Group [CSG] have provided a nationwide Employee Counselling service for us since 2002, which we have found to be highly professional at all times. Our requests for these services have always been dealt promptly and efficiently and we find CSG to be both helpful and invaluable to our staff and employees

Helen Cashmore | Macfarlane

HR Director

Carole has made a measurable difference to the skillset of our senior team at Gasco. She regularly delivers Masterclass programmes that develop excellent insights into many of the human challenges that are experienced within the oil & gas industry. Popular and highly regarded, Carole invariably inspires and motivates as she delivers her presentations with impact. A distinct advantage is that our teams have been able to implement her strategies back into the workplace with immediate effect. Carole Spiers comes highly recommended from major industrial clients

Dr. Jenny Lea-Hewson | Gasco

Leadership Development Department Head, Talent Management

The CSG Trauma Support course gave an insight into some of the terrible events which can befall any individual or organisation. However, the course was delivered in a compassionate and personal style which ensured that the key messages were transferred to all participants through an easy to use model and process. Their wealth of experience provided greater depth to a subject which we have been fortunate not to experience first-hand.

Dave Richardson | Moore Stephens

Training & Development Officer

We have had the profitable and pleasurable experience of working with the Carole Spiers Group over many years, in the role of both stress counsellors and executive trainers. This time, they have successfully completed a fleet of courses for our management teams, whose strategies are being put into immediate effect. I know from experience that they will continue to bear fruit, years up the line

Mavis Dulieu | Thames Power Services

Into our 14th year of Employee Counselling with the Carole Spiers Group, I want to commend this excellent team for their support in all manner of stress-related situations, including a number of serious traumatic incidents. They have demonstrated a deep understanding of workplace pressures, as well as a special insight into domestic stress impacting on work. Meanwhile our own HR department owes them sincere thanks for cooperation and guidance in this important professional speciality.

Matthew Thomas | Somerfield Stores Ltd

Service Delivery Manager - Ceridian on behalf of Somerfield Stores Ltd

I feel that the counselling skills programme met all my expectations and more. I left feeling confident to use the skills and feel that these skills will improve our company communications between staff and managers. Thank you so much

Dawn Ridler | Airtex Products Ltd

Occupational Health Adviser

CSG’s session on communication was both informative and fun whilst delivering the key skills needed to be an effective communicator. Her style engaged all participants and gave plenty of practical tips which can be easily incorporated into our everyday work. We look forward to having Carole back to run further sessions in the near future.

Robert Caplan APFS | First Wealth

Partner

Thank you for providing us with an excellent insight into stress management

Brendan Noonan | Emirates Airline Group

Senior Vice President Training and Development