Stress Management & Mental Health Training Programmes

Stress Management, Mental Health and Wellbeing Programmes

Putting health, happiness and wellbeing at the heart of your business.
Delivered Remotely or Face-to-Face

Mental Health and Wellbeing is Good For Your Business

The health of your employees should be a top priority, particularly when employees are facing many different challenges in today’s Covid-19 global crisis.

Organisations can help employees come to terms with anxiety and uncertainty by providing support to help them manage the challenges of isolation, working from home and fear of the unknown.

Remote Stress Management Training

CSG has years of experience in delivering stress management training, from the boardroom to the shop floor.

Due to the current pandemic, working from home is the ‘new normal’ with most organisations now reliant on technological solutions.

However, mental health and employee wellbeing are the key factors in the working environment of those now having to work remotely during the current global pandemic.

Our suite of 8 one-hour remote training programmes are specifically designed for delegates during this time, and include:

  1. How to Work Remotely but Productively: maintaining morale
  2. How to Communicate Effectively: online or by phone
  3. How to Keep Motivated: maintaining a sense of purpose
  4. Managing Relationships: domestic and work-related
  5. From Office Working to Home Working: boundaries and structure
  6. Making Quarantine Productive: using your time effectively
  7. Mindfulness: finding peace in a turbulent world
  8. Ways of Building Resilience and Reducing stress: tips and techniques

Our programmes are customised to your specific requirements and we will hold your hand every step of the way.

Mental Health First Aid Team Training & Support

It is very encouraging to see that MHFA Volenteers are being introduced into industry. However, in order to keep them safe in their role and ensure that the organisation is demonstrating their duty of care.

CSG offers three services:

  1. On-going Supervision for Mental Health Advisors
    Choose from a range of cost effective options
  2. Refresher training for Mental health Advisors
    Maintaining and improving knowledge and skills
  3. Expert advice for those wishing to establish a MHFA team
    Guidance for on-going support and training for the team

Find out how CSG can support your MHFA team initiative.


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