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Stress relief products and stress management training packs designed to help you create and support a healthy workplace culture.


Read the latest books on stress-related issues designed to help you grow a healthy workplace culture. Personally written by best-selling author Carole Spiers and backed by the weight and authority of CSG, the no 1 niche consultancy on workplace stress and organisational change.

Training Toolkits

Need to deliver a stress management training course and have no time to prepare? Look no further, here is your one-stop stress reduction courses including workbook and powerpoint presentation So order this authoritative toolkit by Carole Spiers. Designed for Trainers, HR professionals and Managers.


Balancing life can be a constant battle so we have written these books for you to download and read. Discover tips to release tension, Easy ways to build resilience to pressure, Practical methods to toughen up mind and body, Proven steps to sleep soundly, Health eating tips and How to achieve a healthy work-life balance.. Plus much, much more!

Stress Test Cards

These cards will give an instant reading of your stress level, while doubling as your business card. Equally suitable for healthcare events, general courses, conferences and workshops.

Free Downloads

Check out just how much you can learn about how to beat stress – totally free of charge from CSG. Valuable stress-busting tips. A stress diary to help you manage your time. How to take the stress out of driving or business presentations. Special reports on major aspects of the stress management scene. Even a 6-week lifestyle management e-course.

Learn how we can help your business today!