Can Do Better!
As 2023 draws to a close and we stand on the threshold of 2024, it’s a natural time for reflection on both our achievements and unfulfilled aspirations.
The Magic of Kindness: the ripple effect
You will find that kindness has a ripple effect. When we act kindly towards someone, it often inspires them to be kind to others as well.
Why Counselling is Important
Through counselling, individuals can gain insights into their behaviour, relationships, and personal goals, ultimately leading to positive changes and a better quality of life.
Unplugging Distractions: Mastering Concentration in the Modern World
How often do you find yourself pulled away from your tasks by distractions throughout the day? The answer for most of us is “many times.”
The Art of Leading With Resilience and Empathy
Leadership begins with the self. A leader’s ability to guide, inspire, and support their team hinges on their own physical and mental well-being. Nurturing one’s health is not just a personal choice; it’s a responsibility that directly impacts the team’s dynamics and success.
Navigating the Difference Between Strong Management and Bullying Behaviour
Understand the difference between strong management and bullying behaviour. While both can be effective in getting results, they have different impacts on employees and the overall culture of the workplace.
From Taboo to Talk: Overcoming Mental Health Stigma in the Workplace
In today’s fast-paced and highly competitive work environment, stress and burnout have become commonplace. Despite this, mental health issues are still stigmatised and often ignored in the workplace.
Alone at the Summit: The Isolation of Being at the Top
CEOs can feel isolated and lonely due to the immense pressure and responsibility of the job, lack of peers to confide in, and challenges of maintaining work-life balance, but seeking out support and connection can help alleviate these feelings and create a fulfilling life.
Power Napping leads to Peak Performance
Many companies are beginning to see the merit of power-naps and are beginning to embrace this practice.
Are you a whinger?
We all prefer to be around people who are positive and energetic. Energy and positive action are infectious!