Employee Wellbeing Energiser
"Leveraging Health for Wealth"
Customised 30, 60 or 90 Minute Live Webinars
Presented by Celynn Morin
Dietician and Wellbeing Consultant
Overview
Welcome to the “Leveraging Health for Wealth” Energiser! Join us on a transformative journey where Dietician and Wellbeing Consultant, Celynn Morin will guide you towards enhancing your energy, overall well-being, and lifestyle. This session is designed to provide practical strategies for improving your health, mindset, and lifestyle in a holistic and profound way. Discover the powerful connection between gut health, brain health, and overall well-being, and learn how to effortlessly implement new lifestyle habits using the principles of behavioural science. Get ready to unlock the keys to a healthier, more fulfilling life.
The Need
In today’s fast-paced world, many individuals desire to prioritise their health and well-being but find themselves overwhelmed by conflicting nutrition and health advice. That’s why we created the “Leveraging Health for Wealth” Energiser. This session empowers participants with practical strategies that work for each individual’s unique needs. It’s time to enhance your energy levels, overall well-being, and lifestyle by gaining a deeper understanding of the importance of nutrition, gut health, and their impact on your physical and mental well-being.
What Your Team Will Learn
You’ll discover six practical strategies for enhancing your energy and overall well-being. Gain insights into your health numbers and understand the vital connection between gut health, brain health, and overall well-being. Emphasizing the importance of nutrition and gut health, this session brings these concepts into practical perspective. Learn how to leverage behavioural science techniques to effortlessly create new, sustainable lifestyle habits. Discover ways to avoid burnout and maintain optimal energy levels.
Outline
The “Leveraging Health for Wealth” Energiser is a dynamic and interactive session led by Dietician and Wellbeing expert Celynn Morin. Through engaging discussions and exercises, you’ll deepen your understanding of gut health, nutrition, and overall well-being. Explore the power of behavioural science techniques, making the creation of new lifestyle habits effortless and sustainable. This energiser provides practical takeaways that can be implemented immediately, empowering you to take charge of your health journey and make positive changes.
Outcome
Gain practical strategies to enhance your energy, overall well-being, and lifestyle. Understand the importance of prioritising gut health and learn behavioural science techniques to create sustainable lifestyle habits. Discover valuable tips for avoiding burnout and living intentionally. Our goal is to empower you with the knowledge and tools to prioritise your health and well-being. Let’s embark on this journey together, where you’ll make informed decisions, cultivate a holistically healthy lifestyle, and unlock the key to long-term well-being and prosperity.