Employee Wellbeing Energiser

"Resourceful Thinking:
Staying at Your Best
Under Pressure"


Customised 30, 60 or 90 Minute Live Webinars

Presented by Sue Evens
People & Process Performance Expert


“Resourceful Thinking: Staying at Your Best Under Pressure” ushers you into a practical exploration of managing life’s complexities with agility and composure. As you traverse the landscape of professional and personal demands, wouldn’t it be empowering to navigate these challenges with a wellspring of internal resilience? This session is meticulously designed to equip you with just that—a robust resourceful mindset to effectively heighten your stress management abilities.

The Need

Perhaps, like many, you find yourself at times feeling overwhelmed by the demands tugging at your attention from all sides, whether it be burgeoning work responsibilities or pressing personal matters. Runaway worries and sleepless nights might be familiar companions. The prevalence of stress-related myths further complicates our ability to manage these pressures effectively. Recognising the profound need for pragmatic, stress-alleviating mechanisms is the first stride towards achieving a healthier equilibrium.

What Your Team Will Learn

During our journey together, you’ll learn to harness your inherent mind-habits—those natural inclinations of thought and response—to better support you during stress. You’ll also learn how to curtail perpetual worrying and foster more restful sleep, challenging and shedding the common myths that often keep us ensnared in a stress-cycle. We’ll introduce strategies for replenishing your internal resources amidst a hectic schedule, ensuring you wield the toolkit necessary for resilient, resourceful thinking.


Stress can be uncomfortable and disruptive, and there’s no way to fully avoid it. It becomes a problem when the total amount you’re facing exceeds your resources for dealing with it. So in this session, we explore how to boost those inner resources— to raise your threshold, so that you can take life’s challenges (professional and personal) more smoothly in your stride.


Imagine concluding our time together feeling more equipped than ever to meet life’s hurdles head-on, but with a calm and resourceful demeanor. As you absorb the principles of our resourceful thinking strategies, envision yourself navigating stress with newfound ease, resulting in an uplift in your productivity and a substantial boost in your personal and professional engagement. Carry forth from this session a sustainable approach to stress management and resourcefulness that not only improves your work-life balance but also cultivates a healthier, more resilient version of yourself.

Book a wellbeing energiser webinar for your team

Sue Evans is a people and process performance specialist, speaker and coach – on a mission to get people fixing the problems which no one else has been brave enough to tackle. She is an ILM Level 7 certified coach, an NLP Master Practitioner and an Approved Havening® Practitioner (trained in each by the original creators) and a Fellow of the Professional Speaking Association.