Day: 1 July 2012 - Carole Spiers Group

Day: July 1, 2012

Coaching

Relieve Stress by Being More Positive

Relieve stress by being more positive. Everybody feels ‘down’ sometimes, but those negative feelings usually don’t last long. Life is not a straight line for anyone. Life is like a sine wave, it goes up and down and there are peaks and troughs. To be reasonably happy with our life is usually the default position, but if things go wrong over a period of time, then that position can change.