Spreading the Word on Stress

“We’re not in the market today, thank you!”

Whether you’re trying to sell a single product or a whole new concept, I guess you’ll have been hearing those depressing words regularly during this recession.

Well, this is the 10th anniversary of a national, anti-stress initiative that I launched in the UK  –  which at first met with much scepticism but is now firmly established as an annual event in the British calendar of stress management.

It was at a meeting of our professional charity, the International Stress Management Association (ISMA), that we were sitting around the table discussing ideas to keep stress high on the national agenda.

Someone vaguely mentioned ‘focus’, and suddenly I saw that the whole emphasis could be focused on a single day in the year: ‘National Stress Awareness Day’. Everyone loved this concept although nobody could suggest how to pay for it!

With sponsorship in mind, one of our colleagues introduced us to an Australian telecoms company, Telstra, who at our first meeting showed all the signs of being singularly unimpressed. However, as I never like to leave people in a negative mood, I ended my presentation by asking if they would each like to test their individual stress levels.  They all readily agreed.

I took one of our company products out of my briefcase – a small business card embedded with tiny crystals that change colour with temperature which by pressing your thumb on the pad on the front of the card, you can get an instant readout of your own stress levels.

This small demonstration impressed them, and suddenly they agreed to be our first sponsors.  And so, the first Wednesday in November every year became recognised as National Stress Awareness Day, in the UK.

Noticed by the media

You can imagine how fulfilling it was for me, on our first big day, to step aboard the red, double-decker Stress Bus, promoting ‘National Stress Awareness Day’ from its sides, as we set about touring London.

Wherever we stopped, people came pouring out of the offices to come on board the bus. Predictably, they all loved testing their stress levels, and this led on to a more formal programme of stress training, consultations and therapy sessions. As hoped, all of this was noticed by the media, who came aboard in large numbers. It’s hard to believe, but I had completed thirty BBC radio and TV interviews by 9am! By the evening, National Stress Awareness Day had been featured prominently by the Evening Standard, Bloomberg, CNN and Sky News, amongst others.

In subsequent years, we didn’t have to look far for other sponsors. One of them was the Health and Safety Executive  –  a valuable seal of approval from an important government body. Soon, National Stress Awareness Day was being celebrated well beyond London.  Members of the Association would run training initiatives up and down the country and it had become, an ‘event’.

Ten years on, my next challenge is to launch ISMA Middle East, here in the UAE. As you know, this column is equipped with a Readers’ Comments feature, so let me know your opinion, whether you are an individual, stressed-out at work; a stress management consultant or a potential, corporate sponsor.

The launch of a Middle East branch of the ISMA, will reinforce my other role here in Dubai as a motivational speaker, showing both individuals and management how to face and overcome the current challenges inherent in times of change and economic uncertainty.

Hopefully, we may soon be hearing about International Stress Awareness Day, with red double-decker buses driving around Oxford Street in London and Sheikh Zayed Road in Dubai!

Key Points about National Stress Awareness Day

  • The initial proposal for a special stress-awareness day was greeted with scepticism
  • Today National Stress Awareness Day in UK is 10 years old
  • The overcoming of ‘impossible’ challenges. is a story many find inspiring

[Reproduced with the kind permission of Gulf News]

Build a believable vision of a corporate future  –  with ‘Change is your Opportunity for Growth’  –  just one of Keynote Presenter, Carole Spiers’ presentations that have decisively changed attitudes and mindsets!  See Carole live http://bit.ly/TUWbX

Book Motivational Speaker, BBC guest-broadcaster and best-selling Author, Carole Spiers in person for your next conference, for a charismatic, high-impact presentation on proven stress management and organisational change strategies. Tel:  +44 (0) 20 8954 1593         +44 (0) 20 8954 1593  or email [email protected]

Or check-out our latest professional stress reduction products http://bit.ly/FjL5L and stress management services delivered to blue-chip clients from IBM to Abu Dhabi Marine Operating Company in UK, UAE and worldwide at www.carolespiersgroup.co.uk

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