#relationships

#carolespiers, #destress, #friendship, #howtodealwithstress, #mentalhealth, #relationships, #Showstresswhosboss, #stressfree, #stressmanagement

Friends with Benefits- but not what you are thinking!

In celebration of Best Friends Day, let’s take a look at the ways in which positive friendships can impact our lives.

#carolespiers, #friendship, #keynotespeaker, #relationships, keynote speaker, show stress who's boss

Letting go of a Friendship

Research shows that relationships are central to our health and wellbeing and can be one of the most rewarding aspects of our life. However, for a friendship to work, there has be a balance between the two parties – not one person having their needs met whilst others are overlooked.