You will find that kindness has a ripple effect. When we act kindly towards someone, it often inspires them to be kind to others as well.
Through counselling, individuals can gain insights into their behaviour, relationships, and personal goals, ultimately leading to positive changes and a better quality of life.
We all prefer to be around people who are positive and energetic. Energy and positive action are infectious!
If someone is going through a difficult time in their life, it might help them to talk. If there is something they are finding difficult to think through.
Lockdown seems to be easing, but that’s not good news for everyone. Adapting to a post-lockdown world might prove challenging.
We’ve found ourselves in a time where we’re relying on video calls to substitue face-to-face conversation in order to satisfy our social needs. But how does this way of communicating differ from the conversations we’re used to? How has the pandemic affected this? And how can you stop feeling exhausted?
Lockdown is leading to an increase in stress and anxiety, placing strain on our relationships. Here’s 7 tips to ensure yours survives.
Dealing with challenges puts you at a pivotal stage in your life with an opportunity to take something positive out of such stressful circumstances.