#friendship, friendshipsduringlockdown, lockdown, relationships during lockdown, socialdistancing

What Has Lockdown Done to our Friendships?

Human beings require physical contact and psychologists say there is no substitute. What will the consequences be of lockdown and social distancing?

#stress&anxiety, communication, lockdown, videocallingapps, videocalls, videochat

Ever Feel Tired On Video Chat? Here’s Why.

We’ve found ourselves in a time where we’re relying on video calls to substitue face-to-face conversation in order to satisfy our social needs. But how does this way of communicating differ from the conversations we’re used to? How has the pandemic affected this? And how can you stop feeling exhausted?

lockdown, relationship problems, relationship stress, relationships, relationships during lockdown, workingfromhome

Relationships During Lockdown: How to Make Sure Yours Survives

Lockdown is leading to an increase in stress and anxiety, placing strain on our relationships. Here’s 7 tips to ensure yours survives.

anxiety, coronavirus, lockdown, sleep, stress

How To Manage Your Sleep During Lockdown

Due to the levels of anxiety and stress that many people across the globe are experiencing, one of the body’s key processes for keeping us healthy – physically and mentally – is being completely disrupted.