We’ve found ourselves in a time where we’re relying on video calls to substitue face-to-face conversation in order to satisfy our social needs. But how does this way of communicating differ from the conversations we’re used to? How has the pandemic affected this? And how can you stop feeling exhausted?
Lockdown is leading to an increase in stress and anxiety, placing strain on our relationships. Here’s 7 tips to ensure yours survives.
Due to the levels of anxiety and stress that many people across the globe are experiencing, one of the body’s key processes for keeping us healthy – physically and mentally – is being completely disrupted.
Dealing with challenges puts you at a pivotal stage in your life with an opportunity to take something positive out of such stressful circumstances.
Working from home can be a challenge, especially for those with younger children who might need, or want your attention more frequently.
