trauma

#post-traumastress, coronavirus, COVID-19, de-stress, post trauma stress, PTSD, PTSDsymptoms, stressandanxiety, trauma

Pandemics & PTSD

The coronavirus pandemic could lead to, or worsen existing cases of PTSD. Here are the symptoms of PTSD and ways to help you cope.

coronavirus, COVID-19, lockdown, meaningfullife, personal development, personalgrowth, posttraumaticgrowth, purposefullife, resilience, stress, trauma

Turning a Stressful Event into Personal Growth

Dealing with challenges puts you at a pivotal stage in your life with an opportunity to take something positive out of such stressful circumstances.

accidents, anxiety, carole spiers, emergency, post trauma stress, post trauma support, PTSD, stress & anxiety, stress and tension, tension, trauma

How to cope with trauma

You can’t prepare for a traumatic incident. But management can learn proven techniques for post-trauma interventions that work.