COVID-19

copingwithunemployment, coronavirus, COVID-19, losingmyjob, productivity, stress reduction, unemployment, unemploymentstress

‘The Worst Crash in 300 Years’: How To Cope with Unemployment

Since March 23rd, The Office for National Statistics has reported 600,000 Brits have lost their jobs in the UK. Here are some tips to help you cope.

#post-traumastress, coronavirus, COVID-19, de-stress, post trauma stress, PTSD, PTSDsymptoms, stressandanxiety, trauma

Pandemics & PTSD

The coronavirus pandemic could lead to, or worsen existing cases of PTSD. Here are the symptoms of PTSD and ways to help you cope.

coronavirus, COVID-19, lockdown, meaningfullife, personal development, personalgrowth, posttraumaticgrowth, purposefullife, resilience, stress, trauma

Turning a Stressful Event into Personal Growth

Dealing with challenges puts you at a pivotal stage in your life with an opportunity to take something positive out of such stressful circumstances.

communication, coronavirus, COVID-19, focus, managing change, productivity, remoteworking, workingfromhome, workplace stress, workplacechange

A Guide To Remote Working

Here are the pros and cons of remote working and tips to help you stay productive.