Mid-life crisis? Are you going through one. Find out here and read on.
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Stressed? We can show you how to deal with stress.
How are your time management skills? Are you a good multi-tasker? People pride themselves on being able to multi-task but it might not be helping our efficiency. Or is it?
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What is Stress? Of course stress exists, but the word ‘stress’ itself is often applied incorrectly. Many people will use it when they have a temporary work overload, whereas in fact stress only occurs when a person perceives (over a prolonged period) that they have insufficient personal resources to cope with a given situation.
Stressed because your desk is untidy? I believe that a tidy desk will improve your efficiency and make your working time more enjoyable. http://bit.ly/qibc5q
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Stress and self destruction. A tragic end to the brilliant career of the young, talented and popular performer, Amy Winehouse.
One moment he was here and one moment, he wasn’t. The death of a close friend makes Carole Spiers, Motivational Speaker, appreciate how fragile life is and how we all sometimes ignore the ill health warning signs in ourselves or maybe in our loved ones, or work colleagues.
Headley Court, the UK’s armed forces’ dedicated rehabilitation centre, is offering gardening therapy to their patients – servicemen and women – who are trying to heal wounds gained in combat and to rejoin their units as quickly as possible, albeit sometimes in a different role.
Find out from motivational speaker, Carole Spiers, how gardening helps soldiers come to terms with their psychological or physiological loss.
As retirement becomes a new chapter in your life, it is important to approach that lifetime change in a positive way. One issue that many people fail to consider when planning for their retirement, is the potential stress that can come from a fundamental lifestyle change coupled with an often new environment, as explained by Motivational Speaker Carole Spiers.