Since March 23rd, The Office for National Statistics has reported 600,000 Brits have lost their jobs in the UK. Here are some tips to help you cope.
The way we respond to stress and the way we should manage stress can differ between males and females.
Resilience is an innate quality that helps people learn from failures and proceed with optimism. It’s the key to being adaptable and being prepared.
- Awards Host, carole spiers, emotional intelligence, how to deal with stress, keynote speaker, motivational speaker, self-mastery, show stress who's boss, stress & anxiety, stress and anxiety, stress management techniques, stress management training, stress reduction, stress symptoms, stress test, work stress
Self mastery is the ability to recognize, understand and manage the different aspects of your personality, and in so doing, to create a higher quality of life experience. It’s a continuous process that should be integral to one’s daily life script for everyday living.
We do not always behave or conduct ourselves as we should and there are certain times when we wish we had not spoken, or acted, as we did. Sometimes, we have to accept that our relationship with someone has been broken. However, later there often comes a time when we might wish to try to make amends. But what happens when the other person says it is too late or that they are no longer interested?
- Awards Host, carole spiers, coping with stress, counselling. stress, dealing with stress, Entrepreneur, gulf news, how to deal with stress, keynote speaker, motivational speaker, setting up in business, show stress who's boss, stress and anxiety, stress help, Stress management, stress management presentations, stress reduction, work stress
Before embarking on a self-employed career, you need to give consideration as to whether you are really suited to what will initially be a 24 hour job.
- Anger management, Awards Host, carole spiers, coping with stress, dealing with stress, defusing anger, help with anger, how to deal with anger, how to deal with stress, keynote presenter, keynote speaker, manage my anger, managing anger, motivational speaker, reduce stress, show stress who's boss, stress and anxiety, stress help, Stress management, stress management techniques, stress reduction, stress symptoms, stress test, symptoms of stress, UAE, work stress
How many times do you feel angry but don’t know why? How often do
you become aggressive and say things you don’t really mean, and then feel upset and guilty afterwards? Similar events happen to most of us, at some time, and we fail to understand the reasons.