60-Minute Online Energisers
Working from home? Need to be energised and motivated? We will show you how!
‘Fresh Insights in a Crisis Year’ are 60-minute Online Energiser modules where nine experts in the fields of stress and wellbeing deliver tools and skills to boost your energy.
Our programme includes ‘how to switch off at the end of the day’ to’ discovering the no-fluff yoga approach to feeling absolutely great.’
Choose from our series of modules that will recharge your body and mind in just 60-minutes.
We’re waiting to energise you NOW!
5-Minute Online Boosters
‘Time for a Break’ is a series of online bite-sized booster sessions.
Grab yourself a cup of coffee and energise yourself in 5-minutes!
Forget the energy drain. When you need to lift your mood and jump-start your brain, then our programme is just right for you.
Our Boosters are not only designed for insight but also for effective action.
What is Being Said
“We are delighted to have started to work with CSG on recommended techniques to managing stress while working remotely. Carole Spiers was inspirational in helping our senior team focus on a structured way to approach potential stress, at any level – particularly during the pandemic.
The webinars were of a very high standard and delivered by a professional team, and were very well received by a large and varied international audience. The illustrated tools and techniques were of immediate practical value to all delegates and, as such, we would certainly recommend the programme series.”
Rachel Gunning, Independent Specialist Practitioner in Occupational Health