stress at work, Stress management, stress reduction, work stress, workplace stress

Is Work the Biggest Cause of Stress?

We all know that work can be stressful but do you understand what stress actually is, how it affects you and how to manage it successfully?

mental health, stress at work, stress free, stress reduction, wellbeing

Why Wellbeing Should be Taken Seriously within the Workplace

Wellbeing initiatives are the solution to your problems. Attract top talent and retain your best employees.

Stress at Work and Best Practice in Stress Management

Dispelling the myths and misconceptions about stress at work.

carole spiers, coping with stress, Dubai, gulf news, happiness, how to deal with stress, keynote presenter, keynote speaker, motivational speaker, reduce stress, relieve stress, smiling, stress, stress and anxiety, stress at work, stress help, UAE, work stress

Stress Relief: Wear a smile every day…

A smile can be a great energy booster both for the giver and the receiver, so why don’t we all smile more often? You may say that you don’t always feel like smiling or that you’re not in the mood, and that may well be the case but just think of the effect of your mood has on those with whom you meet, your spouse, your colleague or your child

carole spiers, motivational speaker, Panasonic, stress at work, stress management presentations, stress management training, stress reduction, work related stress

Stress at Work: Making time for your colleagues

Carole Spiers, Motivational Speaker’s trip to Dubai, this month, has been an interesting time of meeting new business people, catching up with some ‘oldies’ and delivering Boardroom briefings to companies who want to know how to better manage, or minimise, stress in the workplace.