stress at work

Stress at Work and Best Practice in Stress Management

Dispelling the myths and misconceptions about stress at work.

Stress Relief: Wear a smile every day…

A smile can be a great energy booster both for the giver and the receiver, so why don’t we all smile more often? You may say that you don’t always feel like smiling or that you’re not in the mood, and that may well be the case but just think of the effect of your mood has on those with whom you meet, your spouse, your colleague or your child

Stress at Work: Making time for your colleagues

Carole Spiers, Motivational Speaker’s trip to Dubai, this month, has been an interesting time of meeting new business people, catching up with some ‘oldies’ and delivering Boardroom briefings to companies who want to know how to better manage, or minimise, stress in the workplace.