Does being a Perfectionist Cause you Stress?
Perfectionists are sometimes aware that their constant aim for standards are stressful and possibly unreasonable
Perfectionists are sometimes aware that their constant aim for standards are stressful and possibly unreasonable
A smile can be a great energy booster both for the giver and the receiver, so why don’t we all smile more often? You may say that you don’t always feel like smiling or that you’re not in the mood, and that may well be the case but just think of the effect of your mood has on those with whom you meet, your spouse, your colleague or your child
We do not always behave or conduct ourselves as we should and there are certain times when we wish we had not spoken, or acted, as we did. Sometimes, we have to accept that our relationship with someone has been broken. However, later there often comes a time when we might wish to try to make amends. But what happens when the other person says it is too late or that they are no longer interested?
Before embarking on a self-employed career, you need to give consideration as to whether you are really suited to what will initially be a 24 hour job.
How many times do you feel angry but don’t know why? How often do
you become aggressive and say things you don’t really mean, and then feel upset and guilty afterwards? Similar events happen to most of us, at some time, and we fail to understand the reasons.
The snow in London brought about a community spirit of ‘togetherness’ and this should be packaged for our workplaces. http://bit.ly/xHVD6G
Find out how to deal with stress when you have just been made redundant.
Stressed? We can show you how to deal with stress.
Stressed because your desk is untidy? I believe that a tidy desk will improve your efficiency and make your working time more enjoyable. http://bit.ly/qibc5q
Relieve stress in your retirement. For many the thought of retirement may seem a very long way into the future. However, it comes to us all eventually and for that new chapter in one’s life to be successful, it requires careful planning for the transition from work to leisure.
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