carole spiers

Stressed? Cellphones and Family Holidays

Last week, when walking by the sea, I paused to watch family members on holiday enjoying the summer sunshine. Whilst some small children rushed excitedly from one side of the boating lake to the other, and others were playing in the sand, adults often chatted distractedly into their mobile phones. Cries of ‘Daddy, Daddy!’ or […]

Coaching Session

Treat Birthdays as Time Markers says Motivational Speaker Carole Spiers

Birthdays can be times of reflection and questioning of oneself. If you are not driving yourself hard enough, then ask yourself the question “why not?” If stress in your life is wearing you down, then take action to find out how to avoid it, says Motivational Speaker, Carole Spiers. The human body is fragile, as we well know, but it also can be strongly resilient. But it will only be so if psychologically and physiologically you are in good shape, and confident.

Learn to Work from Home and How to Deal with Stress

With many people now taking early retirement or being made redundant and starting up their own businesses, Motivational Speaker, Carole Spiers says that now might be good time to look at the challenges of running a business from home.

Consel

Managing Work Related Stress: Engaging the older generation

Is age just a ‘numbers game’ or is it more of an attitude and mindset? Do we really start forgetting things at the age 50 or is this an excuse for being lazy and not keeping our minds active?

Getting older happens to everybody and it should be seen as a new chapter in one’s life, says Motivational Speaker Carole Spiers.

The Key to Success: Plan for a Stress-free Retirement

As retirement becomes a new chapter in your life, it is important to approach that lifetime change in a positive way. One issue that many people fail to consider when planning for their retirement, is the potential stress that can come from a fundamental lifestyle change coupled with an often new environment, as explained by Motivational Speaker Carole Spiers.

Listening is the Secret Weapon of Good Leaders

Do you ever feel awkward in conversation with others – either at work or at home? Are there times when you are at a complete loss as what to say next? Have you ever been accused of interrupting or finishing other people’s sentences for them? If so, you are not alone.
Being a good conversationalist is an art. For some, it comes naturally and the words flow without effort but for many others, it is often a challenge.
If I sit back and listen to a discussion that is flowing well, I can actually hear the specific techniques that are being used quite naturally.
These inter-personal skills can be learnt and here are some tips to help you become a better communicator.

Coaching

Stress at Work: Making time for your colleagues

Carole Spiers, Motivational Speaker’s trip to Dubai, this month, has been an interesting time of meeting new business people, catching up with some ‘oldies’ and delivering Boardroom briefings to companies who want to know how to better manage, or minimise, stress in the workplace.

Workplace Bullying – a conspiracy of silence?

If people are in fear of going to work and watching the clock to get back to the safety of their home, then those people will be poor performers, poor sales people, poor producers and a bad advertisement for your firm, says Carole Spiers. That competitive disadvantage will also be reflected in your company’s image and your brand.