How to Conquer CHANGE
Change management systems allow your business to plan and embrace change, rather than waiting and reacting when it comes
Lead to Victory: The Battle Plan for your Boardroom
The boardroom and the battle field aren’t too different. You must shield your employees, build the strongest team and lead that team to victory.
Are You Stressed? Redundancy Can Strike Anyone
Find out how to deal with stress when you have just been made redundant.
Stressed? When a Headache Becomes a Heart Attack!
What is Stress? Of course stress exists, but the word ‘stress’ itself is often applied incorrectly. Many people will use it when they have a temporary work overload, whereas in fact stress only occurs when a person perceives (over a prolonged period) that they have insufficient personal resources to cope with a given situation.
Managing Work Related Stress: Engaging the older generation
Is age just a ‘numbers game’ or is it more of an attitude and mindset? Do we really start forgetting things at the age 50 or is this an excuse for being lazy and not keeping our minds active?
Getting older happens to everybody and it should be seen as a new chapter in one’s life, says Motivational Speaker Carole Spiers.
Can we relieve stress and anxiety by improving our communications?
Instant communication has made us more aware of what is happening, not only in our place of employment but also 24/7 around the world. But does it relieve our stress and anxiety?
Beyond Stress and Anxiety: A Miner Miracle
And so the 33 miners from San Jose mine in Copiapo, in Chile were brought to the surface after being entombed 69 days and half a mile [624 metres – 2,000 ft metres] underground, imprisoned under tons of rock.
In order to stay alive, they needed to build a community and without this peer group support that gave vital encouragement from the stronger to the weaker, when it was needed, they would never have survived the ordeal.
Fast Food and Workplace Stress
Workplace stress encourages the lazy option of the fast-food takeaway. This habit works against proper nutrition and a restful midday break, setting up more of the pressures that build up into stress.
Stress and Anxiety on our Roads
The well-built and wide-open roads of UAE are among the most dangerous in the world. Stress training expert Carole Spiers examines conflicting theories about the roots of high-risk driving.
Stress Management Strategies: Time to smell the roses
Finding time to smell the roses – a code for good time management, stress management strategies and sensible philosophy. We often need reminding of it by people who have known great tragedy, and overcome it.