Entrepreneur

Be stress free and start your own business or not?

Before embarking on a self-employed career, you need to give consideration as to whether you are really suited to what will initially be a 24 hour job.

Stressed? When a Headache Becomes a Heart Attack!

What is Stress? Of course stress exists, but the word ‘stress’ itself is often applied incorrectly. Many people will use it when they have a temporary work overload, whereas in fact stress only occurs when a person perceives (over a prolonged period) that they have insufficient personal resources to cope with a given situation.

Stressed? Cellphones and Family Holidays

Last week, when walking by the sea, I paused to watch family members on holiday enjoying the summer sunshine. Whilst some small children rushed excitedly from one side of the boating lake to the other, and others were playing in the sand, adults often chatted distractedly into their mobile phones. Cries of ‘Daddy, Daddy!’ or […]

Treat Birthdays as Time Markers says Motivational Speaker Carole Spiers

Birthdays can be times of reflection and questioning of oneself. If you are not driving yourself hard enough, then ask yourself the question “why not?” If stress in your life is wearing you down, then take action to find out how to avoid it, says Motivational Speaker, Carole Spiers. The human body is fragile, as we well know, but it also can be strongly resilient. But it will only be so if psychologically and physiologically you are in good shape, and confident.

Learn to Work from Home and How to Deal with Stress

With many people now taking early retirement or being made redundant and starting up their own businesses, Motivational Speaker, Carole Spiers says that now might be good time to look at the challenges of running a business from home.

Managing Work Related Stress: Engaging the older generation

Is age just a ‘numbers game’ or is it more of an attitude and mindset? Do we really start forgetting things at the age 50 or is this an excuse for being lazy and not keeping our minds active?

Getting older happens to everybody and it should be seen as a new chapter in one’s life, says Motivational Speaker Carole Spiers.

The Key to Success: Make That Job Interview Count

The key to success: making that job interview count. As we all know, there is no such thing these days as a ‘job for life’ and people tend to move their skills to the highest bidder – which means that at an interview your performance needs to be near perfect to ensure that you make an impact.