Relieve stress in your retirement. For many the thought of retirement may seem a very long way into the future. However, it comes to us all eventually and for that new chapter in one’s life to be successful, it requires careful planning for the transition from work to leisure.
Parenting is a constant ‘letting go’ process which starts when our children are babies up to when they are grown up
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Are you being asked to work longer for no more money?
Would you like your team to put in more hours without feeling resentful?
How can you ensure people still put in the hours without feeling resentful or become stressed? Three simple solutions come to mind from, Stress Management expert, Carole Spiers.
If more Emirati women are to emerge as business leaders in the future, they must develop their self-confidence and, perhaps, renegotiate their responsibilities with their families. The challenge for the UAE is to create an environment where Emirati women can pursue any career they choose in the future, and know that they will be judged on the basis of their work performance and not on their gender.
It has been announced, in Britain, that the heir to the throne, Prince William, is to marry Kate Middleton, next year.
But Carole Spiers says, ‘Marriage is a major decision for any of us to make but Kate will be joining the British royal family, and will become the wife of a future King of England. And that means that she will also be starting a new job and there will be enormous stresses to overcome, at least in the beginning.’
The recent shutdown was a small version of a world crisis, for which we need to be prepared. Such rapid corporate change would require the immediate application of many forms of stress management training