Awards Host, carole spiers, coping with stress, counselling. stress, dealing with stress, Entrepreneur, gulf news, how to deal with stress, keynote speaker, motivational speaker, setting up in business, show stress who's boss, stress and anxiety, stress help, Stress management, stress management presentations, stress reduction, work stress

Be stress free and start your own business or not?

Before embarking on a self-employed career, you need to give consideration as to whether you are really suited to what will initially be a 24 hour job.

Awards Host, carole spiers, counselling. stress, dealing with stress, Dubai, gulf news, how to deal with stress, international women's day, keynote presenter, motivational speaker, show stress who's boss, stress and anxiety, Stress management, stress management presentations, stress management training, stress reduction, work related stress

International Women’s Day: Celebrating Women’s Power

International Women’s day has always had a specialmeaning for me. To read of the stories of community, empowerment and leadership is such a motivation and encouragement for all women, whether at home or in the workplace.

coping with stress, counselling. stress, dealing with stress, gulf news, how to deal with stress, keynote presenter, keynote speaker, motivational speaker, occupational stress, Organisational Change, stress and anxiety, Stress management, stress management training, stressedm, work related stress, work stress

Are You Stressed? Redundancy Can Strike Anyone

Find out how to deal with stress when you have just been made redundant.

Amy Winehouse, carole spiers, counselling. stress, dealing with stress, Global Woman Summit, gulf news, keynote presenter, keynote speaker, motivational speaker, stress and anxiety, stress help, stress management training, stress questionnaire, stress reduction, stressed, UAE, work stress, workplace stress

Stress and Self Destruction

Stress and self destruction. A tragic end to the brilliant career of the young, talented and popular performer, Amy Winehouse.

Abu Dhabi, carole spiers, coping with stress, counselling. stress, Dubai, keynote presenter, keynote speaker, motivational speaker, occupational stress, stress and anxiety, stress management presentations, stress management strategies, stress management training, stress reduction, UAE, work related stress, work stress, workplace stress

Hard work never hurt anyone! Need some stress relief?

Are you being asked to work longer for no more money?
Would you like your team to put in more hours without feeling resentful?

How can you ensure people still put in the hours without feeling resentful or become stressed? Three simple solutions come to mind from, Stress Management expert, Carole Spiers.

carole spiers, counselling. stress, motivational speaker, stress, stress and anxiety, stress counselling, stress help, Stress management, stress management programme, stress management strategies, stress management training, stress reduction, stress symptoms

Stress management can be good for your heart

A healthy person can respond to pressure and enjoy the stimulus. However a person who has been under intense pressure over a long period is unlikely to have sufficient coping reserves to manage cumulative stress. The first signs that they are not coping will inevitably show up in their work performance, in their behaviour and, ultimately, also in their appearance and persona. It is rather like a car trying to run on an empty tank.

Abu Dhabi, carole spiers, counselling. stress, Dubai, Entrepreneur, gulf region, keynote speaker, motivational speaker, stress help, stress reduction, UAE, work stress, workplace stress

Stress at work: Emirati women fit into new roles

If more Emirati women are to emerge as business leaders in the future, they must develop their self-confidence and, perhaps, renegotiate their responsibilities with their families. The challenge for the UAE is to create an environment where Emirati women can pursue any career they choose in the future, and know that they will be judged on the basis of their work performance and not on their gender.

carole spiers, counselling. stress, motivational speaker, Organisational Change, stress management presentations, stress reduction, time management

Stress Reduction: The Value of Enforced Leisure

24/7 work-attendance is assumed to be an unfortunate necessity in competitive business. New evidence shows that it induces a state of ‘bad intensity’ that discourages creative insight.

counselling. stress, keynote presenter, middle east, sheik zayed road, stress

Spreading the Word on Stress

Stress-guru and keynote presenter Carole Spiers lives her own declared philosophy of overcoming so-called impossible challenges on the 10th anniversary of National Stress Awareness Day.

counselling. stress, motivational speaker, stress symptoms, work stress

A good makeover can reduce the stress of business in a recession…

A makeover may not seem the most obvious remedy for the stress symptoms of a recession. But recent research indicates that women are spending more on their clothes, hair and general makeover than they were a couple of years ago

counselling. stress