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Stress Reduction: Summer Activity

When my children were small, I would always look forward to the summer holidays although my friends would often laugh at me. How could I stand ‘the kids’ being at home all the time and have to entertain them, 24/7? Fortunately, I had a spacious garden, in which they could play, and we would go to museums, parks, have play-dates with other children and sometimes go away for a week or two. However, during term time one of the biggest stressors to me was the continual looking at my watch to make sure I was on time to do the never-ending ‘school run’. And so, when the summer arrived, it was a relief not to have to nag the children to do their homework, practice the piano, cello or violin, or rehearse their ‘times-tables’. So for me, summer was bliss.

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Treat Birthdays as Time Markers says Motivational Speaker Carole Spiers

Birthdays can be times of reflection and questioning of oneself. If you are not driving yourself hard enough, then ask yourself the question “why not?” If stress in your life is wearing you down, then take action to find out how to avoid it, says Motivational Speaker, Carole Spiers. The human body is fragile, as we well know, but it also can be strongly resilient. But it will only be so if psychologically and physiologically you are in good shape, and confident.

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Learn to Work from Home and How to Deal with Stress

With many people now taking early retirement or being made redundant and starting up their own businesses, Motivational Speaker, Carole Spiers says that now might be good time to look at the challenges of running a business from home.

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Stress management can be good for your heart

A healthy person can respond to pressure and enjoy the stimulus. However a person who has been under intense pressure over a long period is unlikely to have sufficient coping reserves to manage cumulative stress. The first signs that they are not coping will inevitably show up in their work performance, in their behaviour and, ultimately, also in their appearance and persona. It is rather like a car trying to run on an empty tank.

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Motivating Entrepreneurs of Tomorrow

Entrepreneurship is the prime factor that will bring about a quicker economic recovery in the region as a whole, and in the case of Dubai, will bring about a turnaround in commercial and industrial activity.

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Can Business Entrepreneurship be taught?

Business entrepreneurship can be taught through formal study-courses and motivational speeches. It comes down to a particular mindset that supports heavyweight performance and decision-making.

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Back to School Stress

School students may display unexplained stress symptoms about a new term or a new school year. These may be highly personalised. Some new hi-tech do-it-yourself de-stressors could be a solution.

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Stress Management Techniques: Business Networking and Social Behaviour

Professional business networking is a branch of exclusive social life, and the skills of engaging the attention of a key individual must be matched by diplomatic methods of disengaging.

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Stress Help: Managing Aggression in Meetings

Anger management training will be increasingly needed to equip Western managers, with their combative dialogue, for the anger-free boardroom culture of China and India.

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Stress and Anxiety on our Roads

The well-built and wide-open roads of UAE are among the most dangerous in the world. Stress training expert Carole Spiers examines conflicting theories about the roots of high-risk driving.