Training

Learn to Work from Home and How to Deal with Stress

With many people now taking early retirement or being made redundant and starting up their own businesses, Motivational Speaker, Carole Spiers says that now might be good time to look at the challenges of running a business from home.

Mother Nature as a Stress Reliever

Headley Court, the UK’s armed forces’ dedicated rehabilitation centre, is offering gardening therapy to their patients – servicemen and women – who are trying to heal wounds gained in combat and to rejoin their units as quickly as possible, albeit sometimes in a different role.
Find out from motivational speaker, Carole Spiers, how gardening helps soldiers come to terms with their psychological or physiological loss.

Reducing Stress Behind the Wheel…

If you have ever experienced ‘road-rage’, been stuck in a traffic-jam or distracted from driving by a demanding child in the back seat, then you will know that driving can be a stressful experience.
If you have ever been a car passenger with a driver who is lost, oblivious to speed restrictions, driving carelessly or talking into a cell phone, then you will know that being a passenger can be a stressful experience too. Find out from Carole Spiers, Motivational Speaker, why driving can be the source of so much stress?

Managing Work Related Stress: Engaging the older generation

Is age just a ‘numbers game’ or is it more of an attitude and mindset? Do we really start forgetting things at the age 50 or is this an excuse for being lazy and not keeping our minds active?

Getting older happens to everybody and it should be seen as a new chapter in one’s life, says Motivational Speaker Carole Spiers.

The Key to Success: Plan for a Stress-free Retirement

As retirement becomes a new chapter in your life, it is important to approach that lifetime change in a positive way. One issue that many people fail to consider when planning for their retirement, is the potential stress that can come from a fundamental lifestyle change coupled with an often new environment, as explained by Motivational Speaker Carole Spiers.

The Key to Success: Make That Job Interview Count

The key to success: making that job interview count. As we all know, there is no such thing these days as a ‘job for life’ and people tend to move their skills to the highest bidder – which means that at an interview your performance needs to be near perfect to ensure that you make an impact.