Awards Host, carole spiers, how to deal with stress, keynote presenter, motivational speaker, show stress who's boss, stress & anxiety, stress and anxiety, stress free, stress symptoms, work stress

Author of Show Stress Who’s Boss! says, ‘Distracted Driving Can Get You Killed!’

It is so easy to do. You are driving along quite happily, the road is clear, the sun is shining and you are almost on auto-pilot. You think of a message to send to someone and so you pick up your phone and start texting. You know that you are taking your eye off the road and you know you shouldn’t be texting but there is not much traffic around, so why not?

Sound familiar? Can you really say that you have never done this before? Maybe you are one of the few who can put their hands on their heart and say ‘never’ but there are many others who would quietly put up their hands and admit to this one, says Carole Spiers, Author of Show Stress Who’s Boss!

Stress at Work and Best Practice in Stress Management

Dispelling the myths and misconceptions about stress at work.

Awards Host, carole spiers, coping with stress, counselling. stress, dealing with stress, Entrepreneur, gulf news, how to deal with stress, keynote speaker, motivational speaker, setting up in business, show stress who's boss, stress and anxiety, stress help, Stress management, stress management presentations, stress reduction, work stress

Be stress free and start your own business or not?

Before embarking on a self-employed career, you need to give consideration as to whether you are really suited to what will initially be a 24 hour job.

Learn How to Manage Your Anger

How many times do you feel angry but don’t know why? How often do
you become aggressive and say things you don’t really mean, and then feel upset and guilty afterwards? Similar events happen to most of us, at some time, and we fail to understand the reasons.

Awards Host, carole spiers, counselling. stress, dealing with stress, Dubai, gulf news, how to deal with stress, international women's day, keynote presenter, motivational speaker, show stress who's boss, stress and anxiety, Stress management, stress management presentations, stress management training, stress reduction, work related stress

International Women’s Day: Celebrating Women’s Power

International Women’s day has always had a specialmeaning for me. To read of the stories of community, empowerment and leadership is such a motivation and encouragement for all women, whether at home or in the workplace.

award host, keynote presentation, show stress who's boss, stres management techniques, stress & anxiety, stress free, stress symptoms, whitney houston, work stress

Can Celebrities Live a Stress Free Life?

Being a well-known celebrity, famous politician or business man/woman may be exciting but it also brings with it a whole exclusive set of stressors.

anxiety, Awards Host, carole spiers, coping with stress, dealing with stress, how to deal with stress, keynote speaker, motivational speaker, relieve stress, show stress who's boss, stress and anxiety, stress counselling, stress help, stress management presentations, stress management training, symptoms of stress, work related stress, work stress, workplace stress

Stressed? 20 Most Frequently Asked Questions About Stress in 2011

Stressed? We can show you how to deal with stress.

Awards Host, carole spiers, dealing with stress, how to deal with stress, keynote speaker, motivational speaker, relieve stress, show stress who's boss, stress, stressed, symptoms of stress, work stress

Thinking of Others Who May be Stressed

This is just that time of the year when we may be spending time with friends and family. But we should also give a thought to those who may be separated from their loved ones or who may have maybe lost someone close during the past year.

Stressed? When a Headache Becomes a Heart Attack!

What is Stress? Of course stress exists, but the word ‘stress’ itself is often applied incorrectly. Many people will use it when they have a temporary work overload, whereas in fact stress only occurs when a person perceives (over a prolonged period) that they have insufficient personal resources to cope with a given situation.

Anger management, anxiety, carole spiers, motivational speaker, show stress who's boss, tension and stress. symptoms of stress, work stress

Work Stress Expert, Carole Spiers, says that procrastination kills opportunity!

We human beings love to procrastinate. Is it ever too late to realise our dreams? Is there any time limit? Do we have to wait for retirement when we may be less fit than we are now, or when we have lost drive and motivation as our energy levels eventually fall?

show stress who’s boss